Acupuncture

Superfine sterile needles or moxibustion (heat source) are gently used to restore balance and harmony of mind and body, re-establishing order to system malfunction, treating both the cause of disease and the manifesting symptoms and/or pain. Beneficial for various internal medicine conditions including digestive, respiratory, neurological, musculoskeletal, gynaecological, fertility (male and female), pregnancy and post-natal and stress-related conditions.

Courses are available, please contact us for more information

Tel 01727 869 929

Aromatherapy Facial

This facial uses a combination of essential oils which are chosen for the individual. It releases tension in the face, increases muscle tone and feeds the skin.

1 hour £50
½ hour £30

Tel 01727 869 929

Aromatherapy Massage

Essential oils from various plants are selected for the individual
to treat the imbalances of the body. During the massage they are absorbed by the skin and inhaled into the lungs. This results in deep relaxation and a sense of inner calm.

1 hour £50
½ hour £30

Tel 01727 869 929

Ayurvedic Massage

Ayurveda is an ancient Indian medical system that aims to maintain the health of the mind and spirit, tailored to each individual person. Ayurvedic massage uses oils, movements and techniques chosen especially for you, your body and your skin type.

www.Ayurvedic-treatments.co.uk/

Baby Reflexology

This new and innovative style of reflexology shows parents how
to soothe, calm and relax their baby with a natural remedy at
their finger tips.

1 hour £20
Course of 3 £50

Tel 01727 869 929

Body Stress Release

BSR is a revolutionary technique that uses gentle pressure to relieve all forms of tension, pain and discomfort throughout the whole body. It will revitalize, heal and de-stress the body allowing it to regain natural alignment. A unique experience for everyone including mums to be and new born babies.

1st Appt £60
Follow ups £45

Tel 01727 869 929
www.bodystressrelease.co.uk/

Bowen Technique

Bowen is a gentle hands on therapy, using fingers and thumbs to roll over muscles. It promotes good circulation, releases tension and increases mobility. By stimulating the flow of energy it allows the body to heal and restore balance. It is suitable for all ages from new born to the elderly.

1st appt £50
45mins £40
30mins £30

Tel 01727 869 929

Chinese Herbal Medicine

Many conditions remain difficult for Western medicine to treat successfully, and drug use can often put the body's systems in a worse state of health. This is where Chinese herbal medicine can excel. Depending on the health of the patient, and the severity of the condition, once a diagnosis has been made, Chinese herbal medicine can be prescribed in a pill form (derived purely from the herbs themselves and 100% natural) or in their raw, dry nature that must be prepared at home. Particularly beneficial for digestive disorders, skin diseases, rheumatological diseases, psychological problems, women's gynaecological problems and children's diseases.

Our practitioner is an experienced and fully-qualified member of the Register of Chinese Herbal Medicine.

 

Counselling

Everyone experiences difficult times in life when they may need support. Counselling is for anyone who wants some space to talk and be heard. It can help with stress, anxiety, depression, bereavement, confidence issues and relationships.

50 mins £40

Tel 01727 869 929

Cosmetic Acupuncture

Unlike other invasive cosmetic facial anti-ageing and anti-wrinkle treatments available today, cosmetic acupuncture facial rejuvenation treatment is very gentle and relaxing. The acupuncture needles used are superfine and virtually painless. Treatment is complete facial enhancement and complexion healthcare that benefits from the inside out, thereby giving longer-lasting effects.

Courses are available, please contact us for more information.

 

Cranio Sacral Therapy

Using lightness of touch this therapy works with the central
nervous system to release deeply held physical and emotional traumas. It is safe for babies, the elderly and acutely painful
conditions. It is ultimately relaxing, empowering the body to
restore natural balance.

1 hour £50

http://www.cranio-sacralhealing.co.uk/

Tel 01727 869 929

Deep Tissue Massage

For those who prefer a firmer massage. Useful for sports related problems and deep tissue stress.

1 hour £55
½ hour £30

Tel 01727 869 929

Emotional Freedom Technique

This technique is often described as acupuncture without the needles. It works by tapping gently on meridian points on the hands, face and body. This easy to learn technique releases negative energy that causes damaging emotional issues such
as cravings, addictions, fears and phobias.

1hour £50

Tel 01727 869 929

Facials

Luxurious facials available at ginger using beautiful organic products and tailored to your particular skin type and any problem areas. To leave you feeling beautiful, calm and relaxed.

From £55.00

Homeopathy

Homeopathy is a gentle yet highly effective system of medicine. It is safe for the whole family and can be used during pregnancy. The remedies are chosen for the individual after a consultation discussing physical symptoms, emotions, lifestyle, family and medical history. Homeopathy stimulates the body’s natural healing ability to eliminate symptoms, increase energy and restore a sense of well being.
Adults - First Appointment 1 hour £60, Follow ups 30 mins £50
Children - First Appointment 45 mins £50, follow ups 30 mins £45
Acute Consultation - 30 mins, £40 including remedies
http://www.healingthroughhomeopathy.co.uk/

Tel 01727 869 929

Hot Stone Massage

Hot Stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but they can be other types. The heat is both deeply relaxing and helps tight muscles release.

Hypnobirthing

Using techniques from hypnotherapy to encourage confidence
and relaxation, therefore promoting a good birth experience.

Price on consultation.

Tel 01727 869 929

Hypnotherapy

Hypnosis is a naturally induced state of relaxed concentration – a state of mind where we communicate to our subconscious mind. This part of our mind influences what we think, how we feel and the choices that we make. Hypnosis has a proven record with phobias, addiction, presentation skills and childbirth.

£75 per hour

Stop smoking price on application.

Tel 01727 869 929
http://www.balancehypnosislondon.co.uk
http://simon-brook.co.uk/

Indian Head Massage

An Ayurvedic technique practiced for centuries. This massage takes place either seated or lying down using oils to promote deep relaxation. The therapist works on the head neck and shoulders to relieve tension and stimulate blood flow.

From £32

Tel 01727 869 929

Life Coaching

Coaching helps to define the life you want to create for yourself and then helps you find a way to create the future you want. The therapist can help you to change anything, career, stress levels, confidence issues and help you to realise your dreams.

1 hour £55
Course of 4 £200

Tel 01727 869 929

Lymphatic Drainage

A gentle massage technique that works to stimulate the lymphatic system, helping the body to deal with toxins and waste. It is useful for reducing puffiness, clearing acne and reducing cellulite. It is also very relaxing and therefore relieves stress.

1 hour £50
½ hour £25

Tel 01727 869 929

Lymphatic Facial

A luxurious customized facial working on vital acupressure and lymphatic points, to stimulate muscles and clear toxins. Together with the use of natural and organic products this promotes the natural glow of the skin.

1 hour £50

Tel 01727 869 929

Naturopathy & Herbalism

Naturopathy strengthens the body’s own healing abilities through detoxification, nutrition and natural remedies: treating both the causes and symptoms of illness. Herbal medicine, is a safe and effective treatment for digestive problems, hormonal imbalances allergies, joint& muscle problems, stress & anxiety and many others. You may have tried various therapies or remedies before but individually prescribed treatment gets the best results.

Intial Consultation 1 1/2 hrs- £55;
Following Appointments £40:
Individually-made herbal remedies at a separate cost

www.essentialvictoria.co.uk/

Neuro Linguistic Programming

NLP uses powerful language tools to create immediate changes
in behaviour. It has achieved permanent weight loss, cured phobias, reduced anxieties and helped recovery from ME.

Price on application

Tel 01727 869 929

Nutritional Therapy

Analyzing diet, understanding the connections to health problems and providing a personalized nutritional programme are key aspects of Nutritional Therapy. Whether you want to manage your weight, have a particular health problem or just want to improve your well being.

1st appt £60
Follow ups £40

Tel 01727 869 929

Pilates 1-1

A form of exercise developed by Joseph Pilates. It is tailored to the needs of the individual and is very useful in recovery from injury, back pain, postural problems or to improve general fitness. It focuses on breathing, core strength, posture, strength and flexibility.

Price on Application

Tel 01727 869 929

Pregnancy Massage

The ultimate relaxation for mum to be, attending to the needs of body and spirit the therapist will tailor the treatment to suit the clients needs in all cases

From £55

Reflexology

The therapist works on reflex points in the feet which mirror the major organs and systems of the body. It is a safe and non invasive therapy for the whole family, assisting in preconception, helping during pregnancy and suitable for babies. It releases congestion, promotes healing and is very relaxing.

1 hour £40

Tel 01727 869 929
www.well-being-therapies.co.uk/

Reiki

Originating in Japan, Reiki is a hands-on or hands-off healing system. It works on the life force or energy, helping it to rebalance and heal. It works on all levels, mind, body and spirit. The result is a feeling of relaxation and a sense of being recharged and more able to cope with the demands of life.

1 hour £40

Tel 01727 869 929

Soft Tissue Massage

A manipulation of soft tissue to ease tension and stimulate circulation. The therapist will customize the massage to the needs of the individual. It is both energising and relaxing.

1 hour £50
½ hour £25

Tel 01727 869 929

Yoga 1-1

Yoga is an ancient form of exercise which lightens the spirit and calms the mind while developing physical strength and flexibility. Working 1-1 enables the therapist to develop a unique programme for the individual.

1 hour £50

Tel 01727 869 929